New Guide
You DO NOT need to adopt a schedule or practices that work for a friend, family member or influencer. It won’t last long term and then you will end up feeling guilty. Here is a Self-Care Routine Template to help you feel more joy and ease as you embark on a journey to love yourself more by deliberating setting aside YOU time.
“You are so informative, thank you for all of these gifts and helpful aids to support our home yoga practice. I am blessed to have you in my life.”